Classes, team training and workshops are limited to a maximum of 10 participants to ensure you get the instruction and attention you need to progress and improve. All instruction has a structural rebalancing, functional and alignment focus. We ensure you stay challenged so you never plateau. You’re not just getting more fit but also making your body smarter and improving posture. Our small groups allow us to coach to multiple levels and open to all ages, sizes and experience.
We offer Urban Warrior: Intelligent Team Training throughout the year and also offer innovative classes like Ball and Chain Boot Camp, Core Tabata and drop in day time classes for full body conditioning. Ask us about our friends with benefits referral program or our all u can sweat membership.
Check out the current schedule or give us a shout for more information.
“The group classes at Urbanfitt are the perfect formula for my weekly workouts. They provide the camaraderie and healthy competition I need to persevere through a challenging workout. At the same time, my individual needs are still addressed. I benefit from a discriminating eye which ensures that I exercise safely and correctly every time. My sense of balance, strength, stamina and overall well-being has improved immensely since starting the group classes.”
